Singapore's grandma ballerinas

A 62-year-old grandmother in Singapore Lee Poh Ying has joined others in her age group at weekend ballet classes. Ballet was her childhood dream but she was unable to pursue it. Now after many decades she has the freedom and time to enjoy it.

MS Poh Ying said: "My mother did not allow me to learn ballet, saying I should focus on my studies, and that dance was not a well-paying job. I could only admire the girls in my school dance, and then secretly try the moves in my room."

She added: "I like ballet a lot. It makes me very happy. I will continue dancing until I cannot dance."

Many older Singaporeans are experimenting with various forms of fitness and have received much encouragement from the government to improve their lifestyles.

Amy Tan, executive director of Women's Initiative for Ageing Successfully (WINGS) which is a non-profit education centre for older women said: "Physical activities for elderly women require their mind and body to participate together, which is wonderful for their mental and physical wellness."

However, there may be challenges for some older women. Jacqueline Chow, 53 said that her ballet teacher does modify some exercises to accommodate her stiff joints. Ms Chow has spinal, knee and foot problems.

Ms Chow says her back is now stronger and she has much more flexibility.

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