Age UK Norfolk received £300,000 to enhance its services and information to older residents.

Research has found that an increasing number of grandparents help out with childcare during school holidays. This has provided a good basis for strengthening family ties.

Good genes may be more relevant to living to a hundred than all the traditional health measures such as living a good clean smoke and alcohol-free life.

Jane Fonda has some timely advice for over 60s to help them stay young, vibrant, positive and full of energy.