The benefits of exercise are not only meant for the youthful body. As we get older, a daily exercise programme becomes even more important if we want to continue living a quality life.

Television would have us believe, among other media, that the grumpy old man and woman are alive and well, but this may in fact be a fallacy.

Although, sadly, a cure for Alzheimer's is some time off, there are a number of ways to improve the quality of life for those affected by the condition.

PRIME Initiative is an organisation set up to support the over 50s return to the workforce by self employment.